The Feminine Food Fiesta Course

An intimate, podcast programme created to help bring you into alignment with your true nature and your true heart's desires in the arena of food and eating.

This is for you if you:

• Are feeling confused about where to focus your efforts in this area of your life.
• Are ready to be seen and heard by yourself.
• Want more simplicity, ease and joy in your life.
• Want results that don't demand every ounce of everything you've got - time, energy etc.
• Find that food and eating has become another 'task' to get done.
• Understand that to unfold your natural right-fit body, habits and adventures - enjoying the process is key.

You will learn to:

• Observe yourself with curiosity
• Decide what habits you want to stop, start and continue - these will be obvious to you.
• Stop trying to lasso an external goal towards you while riding a bucking horse.
• Unfold your desire from within you in peace.
• Make food and eating simple through awareness, utilising the insights and intel already available to you, and deepening into your natural feminine essence.

Inside you'll find:

• 9 podcast recordings

- Introduction

1- Moving in the direction of travel

2- Things can always change

3- The beauty of 'jumping the hurdle'

4- Signposts to treasure

5- Choosing your story

6- Creating an experience

7- Celebrating as if you have already experienced it

- Final Words

(Approx: 1hr 5mins)

“The most visible joy can only reveal itself to us when we've transformed it, within.”

― Rainer Maria Rilke