The Femininity Quotient

Sweep out the secret crumbs from under the sofa of your life ..

..with this self-paced, open-up-the-windows-and-let-the-light-in journey through 120 questions and prompts for Feminine Thriving and Aligned Self Care

Does this sound like you?

You're finding yourself constantly hopping on and off trains full of a mish mash of self care tactics, not knowing which one to ignite and which one to ignore?

You know you're ready for some rest and reflection, but you'd really appreciate having a simple, yet potent tool or resource to start the process.

Here's your broom..

As you work through The Femininity Quotient ideas will spark, needs will be uncovered, curiosity will be peaked, seeds will be sown, and tears might be shed. And you will work out the one thing you need to have in place before embracing self care tactics.

Give yourself the time, space and love to see what wants to be seen and feel what wants to be felt.

And:

• Reconnect to your natural feminine power.
• Recognise what makes you feel looked after.
• Access a higher quality of question (compared to typical journal prompts) to unfold a more beautiful quality of life.
• Rediscover parts of you that you've forgotten.
• Stop coasting on slim-pickings that never hit the spot.
• Create experiences that will fill your own cup.
• Reconcile the 'ill-matched threads of your life'.

Inside you'll find:

• The Femininity Quotient PDF
• The Femininity Quotient Audio Companion (20 mins approx)

“She who reconciles the ill-matched threads
Of her life, and weaves them gratefully
Into a single cloth –
It’s she who drives the loudmouths from the hall
And clears it for a different celebration.”

― Rainer Maria Rilke

This is immersive and cumulative coaching where you choose how many questions/prompts you lean into each day/week/month. You choose the pace.

Here is some feedback on my workshops:

“You are fantastic, I really love what you do and how you do it. Your words bring a depth, richness and reverence to the things we do everyday and are so grounded in being.”

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“It’s so helpful to have time to reflect on self, and I don’t want to lose what has begun today.”

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“It’s been a very holistic approach to thinking about food and life choices. An opportunity to reflect, relax and process.”

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“I’ve been able to see myself as I am now and that actually I’m not too bad!”

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“My biggest takeaway is that I’m on the right track, and the importance of tuning into my feelings always.”

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“You have a gift.”