The Food Impulse Workshop

Feed Your Power

Have you lost your way in the world of food propaganda? Wondering what to eat and when?

Imagine being able to eat in a way that feeds your power, in body, work and life - creatively, simply, beautifully, joyfully!

Is this even possible? Oh yes.

Listen to, interact with, and enjoy this audio workshop that reveals the myriad ways in which we separate ourselves from our food - its production, our consumption and its function - and how we can start to make our way back home.

Put yourself back in the driving seat and start with what you know - eat honestly.

• Reconnect to your innate pure food instincts.
• Own the food that supports your body's function, wellness and truest expression.
• Throw away false ideas, fake food and diet dogma.
• Start to eat honestly in freedom and joy.

(Allow at least 60mins for a full experience of the workshop - approx. half an hour of audio - with baked in prompts for your participation. Suggested use re pdf worksheet - do first page before audio, and second page after audio. Might be a revelation.

Inside you'll find:

• The workshop audio recording (30mins approx)
• Worksheet Printable PDF

"If we surrendered
to earth’s intelligence
we could rise up rooted, like trees."

― Rainer Maria Rilke

Here is some feedback on my workshops:

“You are fantastic, I really love what you do and how you do it. Your words bring a depth, richness and reverence to the things we do everyday and are so grounded in being.”

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“It’s so helpful to have time to reflect on self, and I don’t want to lose what has begun today.”

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“It’s been a very holistic approach to thinking about food and life choices. An opportunity to reflect, relax and process.”

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“I’ve been able to see myself as I am now and that actually I’m not too bad!”

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“My biggest takeaway is that I’m on the right track, and the importance of tuning into my feelings always.”

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“You have a gift.”